Welcome To Spring Training®
Pilates for core strength, alignment, flexibility, balance and efficiency of movement.
Gyrotonic® for awakening the spine in spiraling, smooth and balanced wave like motions.
Gyrotonic for Golfers gives you the BEST combination of strength, flexibility, and speed essential for developing full potential of your golf swing.
In the summer of 2011 I was given a diagnosis of invasive, fast growing ductal carcinoma of my breast. My strategy for healing was to focus on my wellness, not my illness. Through diet and lifestyle changes I was able to completely shift the outcome of my diagnosis without conventional methods of surgery, radiation or chemotherapy. I founded Living Wholy as a way to create a community focused on living a life of amazing health and well-being
Click here for our online scheduler to book a private, semi-private session or register for a class, workshop or teacher training.
Make sure you check out our “New Student Introductory Package”. Three one hour Pilates or Gyrotonic® private sessions for just $240! That’s a $60 savings available to first time students only.
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Our Happy Clients
Spring Training helped me move again after my back surgery.