Special Offer!
New to Spring Training? Come and try our Introductory Special! Please take advantage of our Special Introductory Offer – $255 for 3 private Pilates or Gyrotonic training sessions! This is a great way for you to experience the best of what Spring Training has to offer.
(Limited to first time clients only)
Other Services
I am all about wellness whether it’s physical, emotional, mental or spiritual. I have been in the health and wellness field for over 30 years teaching people how to live to their fullest potential in their day to day lives. I am the founder and owner of Spring Training a Pilates and Gyrotonic Studio located in Mountain View Ca. I am a complete movement geek and am passionate about teaching people to live and move in their bodies free of pain and injury.
As a student and teacher of the moving arts I have come to realize that physical health encompasses more than just moving correctly. Whole body wellness is realized through alignment with what we eat, focus on and appreciate. It’s about creating an environment inside and out that resonates with the universal laws of nature.
When it comes to feeding our bodies and souls it’s about nourishing ourselves with the highest vibrant, nutritious, energy filled food available on this planet. My gifts and passions are to help people find true health wellness and joy.
Besides my Pilates and Gyrotonic trainings I am a wellness coach, I teach wellness classes, lead detox cleanses and teach Raw living Culinary Classes. Truth is, I Help people take responsibility for themselves. My goal is to create and inspire a community focused on abundant wellness where we can together learn, grow, share, and enJOY !!
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Almost anyone can benefit from adding more living raw vegan foods into their diet. Knowing how to easily prepare these simple dishes to raw living gourmet meals is the key to inspiring, embracing and incorporating these vibrant and healthy food daily into your life.
We make it enjoyable for you to learn by breaking it down step by step so you can see how easy it is to do for yourself. All the recipes are demonstrated in a lively, fun format centered around a particular culinary theme.
Our classes teach you all the tricks of the trade to gain the confidence and skills you need to create your own delicious raw living cuisine at home. You will receive all the recipes, shopping and equipment lists and an opportunity to get your raw culinary questions answered for you to navigate with ease around this vibrant cuisine. Best of all we finish each class with a tasting of the days yummy creations. Our goal is to show you how easy it is to make healthy food that you will love to prepare and to eat.
Get more information here!
Grokker Videos
Zucchini Pasta With basil Pesto
Smooth Dairy Free Almond Cheese
Mediterranean Kale Salad
Hearty Minestrone Soup
Easy Tropical Fruit Tart
Dairy Free Chocolate Mousse
Cream Of Zucchini Soup
Raw-Living Caesar Salad
No-Bean Hummus
Wholy Green Juice
Spinocolada Smoothie
Not-Tuna Pate
Vegan Pad Thai
Good Morning Liquid Sunshine
- Leah Putnam – Gourmet Raw Vegan Chef – Mountain View, CA
- Personal Mission – To focus on WELLNESS instead of illness and empower people to take responsibility for their actions and radically shift their health in a community of wellness.
- Unique Specialty – Vibrant energy-filled raw vegan living-food cuisine.
- Other Passions – Nature, downhill skiing, traveling, scuba diving, hiking, boating, meditation yoga, and hanging out with my two twin boys, my husband and loving dog Koal.